Research has shown us that;
1. Masturbation
2. High level of sugar
3. Over anxiety,
are the major cause of it... Those
that have the habit of
masturbation, those that have high
lever of sugar in their blood and
those that experience anxiety
during sex... It can be shameful
and embarrassing when you can't
last up to even 5mins during sex
and if your partner is not patient
she may cheat on you... Now i'm
going to give you a solution;
1. Banana
2. Garlic
3. Bitter leaf
4. Pumpkin leaf,
every morning and evening take
three thin seeds of garlic and
bitter leaf juice, this will help
flush out sugar from your body...
1hour before sex eat as much
banana and drink as much
pumpkin leaf juice, do this an
hour b4 sex and lastly try and
relax ur mind b4 and during sex,
stop being afraid of releasing.
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